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Guiding change, building confidence
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International Women’s Day - IWD2026
International Women’s Day, marked each year on 8 March, celebrates the achievements of women across every part of society while also highlighting the ongoing pursuit of gender equality.
The day has roots in early 20th-century movements where women organised for fair working conditions, voting rights and greater equality. Over time it has grown into a global moment of recognition and awareness.

Linda Bignell - FdA : MBACP
Mar 81 min read


When Sexual Intimacy Starts to Feel Difficult or Sex Stops Being Fun in a Relationship – What’s Really Going On?
Most couples don’t talk about this… but sexual intimacy often changes in long-term relationships - In this blog, we explore some of the most common sex problems in a relationship and how psychosexual therapy can help couples understand what is happening and begin rebuilding sexual intimacy, closeness and connection.

Maria Konstantinelli - MA : MNCPS (Acc.) : MBACP
Mar 75 min read


Why Does a Rare Disease Diagnosis Affect Identity and Confidence? - #RareDiseaseDay
Why Does a Rare Disease Diagnosis Affect Identity and Confidence? - #RareDiseaseDay & exploring how counselling can help

Linda Bignell - FdA : MBACP
Feb 252 min read


Understanding Addiction and Its Effects - By an Addictions Counsellor
Understanding what addiction really means, how it impacts us, and what steps we can take to find can provide hope that things can change and life can get better. Help is available and you can arrange a free initial consultation here

Derek Flint - BSc : Dip. Couns. : PNCPS - Accred.
Dec 23, 20254 min read
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