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Guiding change, building confidence
Frequently Asked Questions
Frequently asked questions about therapy
Many people contact me because they have questions they have never felt comfortable asking elsewhere. Some wonder whether therapy could help. Others are unsure if their behaviour has become a problem, or simply want to better understand what they are experiencing.
This page brings together answers to some of the questions I am most commonly asked about counselling, addiction, compulsive sexual behaviour, pornography use, findom, men's mental health and emotional wellbeing.
If your question is not covered here, you are welcome to get in touch.

Frequently asked questions
FAQ's
This section can be a helpful starting point if you’re unsure about therapy. It answers some common questions in a straightforward way, so you can get a sense of how we work, what to expect, and whether it feels like the right fit before making contact. If you want to get in touch click here
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