Eating Disorders Awareness

Mental Health & Wellbeing -Personalised Nutrition

Learn how personalised, evidence-based nutrition can support mental health, wellbeing and stress resilience in a realistic, sustainable way, alongside counselling and therapy.

Chloe Plummer : BSc (Hons) : Nutrition Advisor (Cert ION)

Mar 44 min read

A concerned looking woman in a coffee shop

Eating Disorders Awareness Week 2026: Understanding the Emotional Layers

Eating Disorders Awareness Week (23 February – 1 March 2026) is an important moment in the mental health calendar. Led by Beat, this year’s focus on community highlights something many people already sense: recovery rarely happens in isolation. Eating disorders are complex psychological conditions that affect a person’s relationship with food, body image and often their sense of self. There are many forms of eating disorders and specialist treatment is essential for many p

Linda Bignell - FdA : MBACP

Feb 203 min read

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FAQ's

This section can be a helpful starting point if you’re unsure about therapy. It answers some common questions in a straightforward way, so you can get a sense of how we work, what to expect, and whether it feels like the right fit before making contact. If you want to get in touch click here(https://www.surreytalkingtherapy.co.uk/contact)