Learn how personalised, evidence-based nutrition can support mental health, wellbeing and stress resilience in a realistic, sustainable way, alongside counselling and therapy.
Eating Disorders Awareness Week (23 February – 1 March 2026) is an important moment in the mental health calendar. Led by Beat, this year’s focus on community highlights something many people already sense: recovery rarely happens in isolation.
Eating disorders are complex psychological conditions that affect a person’s relationship with food, body image and often their sense of self. There are many forms of eating disorders and specialist treatment is essential for many p
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