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Addiction


Why Does ADHD Cause Problems in Relationships?
ADHD can affect attention, memory, emotions and everyday responsibilities, but it rarely explains a relationship on its own. When these differences start to feel personal, couples can become caught in hurt and frustration. Understanding your particular pattern can create more choice, and therapy can help.

Linda Bignell - FdA : MBACP
Oct 45 min read


Why Do I React So Strongly? Understanding Strong Emotional Reactions
Sometimes a comment, disagreement or change in someone's behaviour can bring an emotional reaction that feels much bigger than the situation itself. Strong emotional reactions often make more sense when we understand what the moment means to us and what it may connect with from the past. Therapy can help you understand these patterns and find more choice in how you respond.

Linda Bignell - FdA : MBACP
Sep 206 min read


ADHD, Alcohol and Drinking to Cope: Understanding the Alcohol Myopia Trap
For some people with ADHD, alcohol can feel like a quick way to quieten an overwhelmed mind, ease anxiety or simply switch off for a while. Understanding alcohol myopia can help explain why drinking may feel helpful in the moment, while making it harder to see the bigger picture.

Linda Bignell - FdA : MBACP
Aug 85 min read


Re-thinking Compulsive Sexual Behaviours - Pornography Addiction Symptoms
Pornography Addiction Symptoms - Battling compulsive sexual behavior alone can be daunting and tiring. Getting help from a therapist trained to help can give you the best chance to overcome a Pornography Addiction Symptoms or compulsive sexual activity. Allow yourself the chance to beat porn and get in touch today to fight back and be you once more - Change is possible. Not through forcing yourself or fighting against yourself, but by understanding what’s going on and buildi

Derek Flint - BSc : Dip. Couns. : PNCPS - Accred.
Mar 275 min read
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