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Guiding change, building confidence
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Graduation Day
So this graduation is not just about a qualification. It is about permission. Permission to change direction. Permission to grow later than planned. Permission to succeed on your own timeline.

Linda Bignell - FdA : MBACP
Feb 61 min read


Separation Anxiety Disorder: Why Many Women and Girls Struggle in Silence
Why are women more affected by Separation Anxiety Disorder? There may be many reasons that are unique to you but can include, social expectations, caregiving roles and responsibility, and emotional conditioning can all play a role. Find out how counselling can help - get in touch to book a free initial consultation

Linda Bignell - FdA : MBACP
Jan 313 min read


The Ripple Effect - How Building A Better Relationship can Start With You
A relationship is about more than just two people. How we listen, communicate, and show up in one connection has a way of influencing every other relationship in our lives. When you start building a better relationship with yourself, it creates a ripple effect, making it easier to connect with others in a more open, confident, and honest way.
People often seek relationship support asking how do you fix a relationship. Individual relationship therapy can help you build stro

Linda Bignell - FdA : MBACP
Jan 215 min read


Personal Growth: Why Letting Go of Your Old Self Is the Key to Real Change
Personal Growth: Why Letting Go of Your Old Self Is the Key to Real Change

Derek Flint - BSc : Dip. Couns. : PNCPS - Accred.
Jan 203 min read
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