Mother’s Day is often framed as a celebration of love, gratitude and appreciation. For many families that’s exactly what it is. But for others the day can feel emotionally loaded. It can bring up memories, loss, complicated family dynamics or the reminder of a relationship that never felt close. If you’re finding the day difficult this year, you’re not the only on

Most couples don’t talk about this… but sexual intimacy often changes in long-term relationships - In this blog, we explore some of the most common sex problems in a relationship and how psychosexual therapy can help couples understand what is happening and begin rebuilding sexual intimacy, closeness and connection.

Why are women more affected by Separation Anxiety Disorder? There may be many reasons that are unique to you but can include, social expectations, caregiving roles and responsibility, and emotional conditioning can all play a role. Find out how counselling can help - get in touch to book a free initial consultation

A relationship is about more than just two people. How we listen, communicate, and show up in one connection has a way of influencing every other relationship in our lives. When you start building a better relationship with yourself, it creates a ripple effect, making it easier to connect with others in a more open, confident, and honest way. People often seek relationship support asking how do you fix a relationship. Individual relationship therapy can help you build stro