Caring about your partner's feelings matters, but feeling responsible for keeping them happy can leave you anxious, guilty or unsure of your own needs. Explore why emotional responsibility develops in relationships, how past experiences may shape it and how therapy can help.

When communication problems keep leaving you and your partner stuck in the same arguments, couples therapy can offer somewhere to understand what is happening between you. This article looks specifically at seeking couples therapy in Surrey for communication difficulties, what relationship therapy involves and when getting support may be useful.