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Guiding change, building confidence
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Mother’s Day: A Day That Means Different Things to Different People
Mother’s Day is often framed as a celebration of love, gratitude and appreciation.
For many families that’s exactly what it is. But for others the day can feel emotionally loaded.
It can bring up memories, loss, complicated family dynamics or the reminder of a relationship that never felt close.
If you’re finding the day difficult this year, you’re not the only on

Linda Bignell - FdA : MBACP
Mar 142 min read


When Sexual Intimacy Starts to Feel Difficult or Sex Stops Being Fun in a Relationship – What’s Really Going On?
Most couples don’t talk about this… but sexual intimacy often changes in long-term relationships - In this blog, we explore some of the most common sex problems in a relationship and how psychosexual therapy can help couples understand what is happening and begin rebuilding sexual intimacy, closeness and connection.

Maria Konstantinelli - MA : MNCPS (Acc.) : MBACP
Mar 75 min read


Understanding Addiction and Its Effects - By an Addictions Counsellor
Understanding what addiction really means, how it impacts us, and what steps we can take to find can provide hope that things can change and life can get better. Help is available and you can arrange a free initial consultation here

Derek Flint - BSc : Dip. Couns. : PNCPS - Accred.
Dec 23, 20254 min read
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