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Guiding change, building confidence


ADHD, Alcohol and Drinking to Cope: Understanding the Alcohol Myopia Trap
For some people with ADHD, alcohol can feel like a quick way to quieten an overwhelmed mind, ease anxiety or simply switch off for a while. Understanding alcohol myopia can help explain why drinking may feel helpful in the moment, while making it harder to see the bigger picture.

Linda Bignell - FdA : MBACP
Aug 86 min read
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Re-thinking Compulsive Sexual Behaviours - Pornography Addiction Symptoms
Pornography Addiction Symptoms - Battling compulsive sexual behavior alone can be daunting and tiring. Getting help from a therapist trained to help can give you the best chance to overcome a Pornography Addiction Symptoms or compulsive sexual activity. Allow yourself the chance to beat porn and get in touch today to fight back and be you once more - Change is possible. Not through forcing yourself or fighting against yourself, but by understanding what’s going on and buildi

Derek Flint - BSc : Dip. Couns. : PNCPS - Accred.
Mar 275 min read
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Understanding Addiction and Its Effects - By an Addictions Counsellor
Understanding what addiction really means, how it impacts us, and what steps we can take to find can provide hope that things can change and life can get better. Help is available and you can arrange a free initial consultation here

Derek Flint - BSc : Dip. Couns. : PNCPS - Accred.
Dec 23, 20254 min read
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